Your sleep position can actually reveal your personality

Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service, says that a study of 1,000 Brits revealed that the six most common sleeping positions are indicative of personality types.

"We are all aware of our body language when we are awake but this is the first time we have been able to see what our subconscious posture says about us," Idzikowski said. "What's interesting is that the profile behind the posture is often very different from what we would expect."

The research also links certain sleeping positions with health risks. Some aid digestion while others spur on snoring and restlessness.

Here are the six common sleeping positions and correlated personality traits and health implications, according to this study:





* Fetus position - A whopping 41% of participants sleep in this curled-up manner. Women are twice as likely to rest like this and it is listed as the most common position. These sleepers are said to have a tough exterior but are still sensitive and may appear to be shy but warm up quickly.

* Log position - If you sleep on your side with both arms down, you are a social, easy-going person who is trusting, sometimes to the point of being gullible. The study showed 15% of people sleep like a log.

* Yearner position - A close third is the side-lying position with both arms out in front of the body, with 13% of partipants sleeping like this. Yearners are noted to be open-minded and still cynical, suspicious, and stubborn about sticking to decisions once they are made.

* Soldier position - These sleepers lie on their backs with arms down and kept close to the body. This 8% study is said to be reserved, quiet, without fuss, and hold themselves and others to a high standard. Soldier sleepers have a higher likelihood for snoring due to the flat-back position, which may not cause them to wake up often but may result in a less restful night's sleep.

* Freefall position- Those people who lie on their bellies with arms under or wrapped around a pillow with head turned to the side, make up 7% of the population studied. Freefallers are brash, outgoing, and are very uncomfortable with criticism.

* Starfish position - Sleepers who lie on their backs with arms up near their head or the pillow account for 5% of participants. These people are good listeners, helpful, and are uncomfortable being the center of attention. People who sleep in starfish position are more likely to snore and to suffer from a poor night's sleep more often.

Malaysians are getting married at older age. Why?

Say you are a fresh graduate at that age of 23, a male, starting a carrier

with a salary, say RM2000 per month.

Monthly, extracting your expenditures on foods, transportation (public

or motorcycle), electricity, water, phone, house rent and other

expenses, say you can save about RM800 the most.

Then, because you are a good son, you send some money to your parents or relatives about

RM300 per month. This will give you a balance of RM500 of saving. For the first year, maybe you are very discipline with

your budget, so you save about RM5000.

The next year at the age of 24, you meet a girl of your dream. Both of you

plan to get married after one year or two. Ok, that's fine, it gives you

time to save some more money and some more time to prepare the basic

necessities for a 'happy' family? a car and a roof to live under. That year

because you are a hard worker, you get a raise of 10%.

Since you are also a gentleman, you make sure some money is put aside to spend on dates and

gifts for your girl, so 10% goes for her. Like the previous year, after

much sweat and Meggie-eating months, you save another RM5000. You are paid 2 months bonus. So, another RM4000 is

added to your saving. So, your total saving now is RM14,000.

You decide to spend about RM8000 on a brand-new RM40,000 car down payment. So, you

net saving that year is RM6000.

The next year at the age of 25, you are doing fine at work. But because

now you have to pay for car every month, your total monthly saving is

cut down to about RM400. You save roughly about RM5000 that year. No

bonus that year because your company is doing poor. So, your total

saving in the bank is RM11,000.

Then, you decide to get engaged with

your girlfriend. She said OK. So, need to buy an engagement ring.

RM1500 is spent on ring plus 'hantaran pertunangan'. So, your net

saving that year is RM9,500.

The next year at the age of 26, you get promoted. Your

salary now is 1.5 of your starting salary at the company. Good news! You think. "Ok, this year

I will get married". You also are 'gersang' already. :)

So, you ask your fiancée "how much is the dowry (hantaran)? "

She say, "berapa-berapa yang u sanggup".

You ask,"RM5000 ok?".

She replies, "I okay je. Tapi my mom tu. Dia kata grad oversea macam I

ni mane boleh letak rendah-rendah. Paling kurang RM10,000 tau!".

Your eyes 'terjegil', air liur 'meleleh' and you faint on the spot.

"Where else in the world can I get extra money?", you say to yourself.

But, because you are very determined to get married with your dream

girl and in the name of love, you work really really hard that year

until you are awarded "The Best Employee of The Year". You get 3 months

of bonus. You also do some side business to supply ayam pencen. So,

roughly your net saving at the end of that year is RM20,000.

Ok, now you are 27 years old with enough saving in the bank to pay for

the dowry. But then, come your mom saying,"Anak mak nak kawin ni mesti

la buat grand grand. Kita sewa khemah besar-besar, jemput penyanyi ke

artis ke sorang dua datang buat persembahan. Lauk pauk kita cater aje

la ya? RM10 je sekepala. Baju kawin ko, kita sewa yg cantik-cantik

dan mahal-mahal sket. Kita jemput dalam 1000 orang datang ok?"

You did a quick in-the-head-calculation,

"1000xRM10=RM10,000, penyanyi lagi, khemah lagi, buta-buta je RM15,000!!! Tu tak masuk cincin kahwin lagi!!"

You say,"Mak, nak buat apa membazir-bazir duit ni?"

Your mom replies,"Apa pulak membazirnya? Kau kawin sekali je seumur hidup.

`Biarlah buat betul-betul." You insist,"Tapi mak?"

Your mom says, "Dahlah, kau jangan nak buat malu mak. Cik Tipah jiran

kita tu buat kenduri kat hotel siap dato, datin, tan sri puan sri lagi

datang. Mana la mak nak letak muka kalau buat kenduri kecik kecik?".

Anyway, you finally get married. But, a beautiful happy life after

marriage that you dream of with your wife does not last long. You have

debts around your waist, interest gets higher every month, cannot

afford to pay them, you wife gets tired of you asking money from her,

she accuses you of being irresponsible husband for not being a good

provider, blah blah blah? At the

end, you two go into separate ways? You get divorced.

Problem breeds problem? Sometimes we wonder why marriage institution is failing in our country.

The above example may not represent the whole phenomena in our culture,

but perhaps it gives us some ideas of the problems young couple these

days are facing in getting married from my perspective.

The Root Cause of The Problem...

There is something wrong in our culture. I really think there are some

practices in our culture in Malaysia (Malay culture specifically) that

do not make sense and especially they are contrary to the teaching of

Islam. These practices are well-rooted in our culture that

unfortunately because of them, many people are 'afraid' to get married,

or simply feel like they cannot afford when they are actually can

afford. These are some of my observation and summary analysis:

(1) Marriage should be done in the most modest way but in Malaysia, it

is ought to be done in the most lavish way. Competition on whose

wedding is the most grandeur is almost unavoidable. Fame is usually the

reason why people spend unreasonable and wasteful amount of money for a

wedding.

(2) The "price" of a woman is measured according to her perhaps

educational status not according to her knowledge and understanding of

Deen and piety as suggested by the religion. The saddest thing is that

"price" is put on women, who are supposed to be, if God-loving,

kind-hearted and pious ones, "priceless"! 'Dowry' system is adopted by

the Malays from perhaps the Indians who came to Malaysia long time ago.

When the 'dowry' is put too high and men can't afford to pay, marriage

is usually delayed or cancelled. An effort to build another small brick

unit of this Deen is delayed or perhaps destroyed only for this reason.

(3) Marriage should be a quick and easy process for the couple not hard,

which eventually becomes a burden. These days, we make marriage so

complicated that people are afraid of getting married. When I was in

the Sydney, I saw Muslim brothers and sisters getting married at the

mosque, with just some sweets as the main course for the guests. The

guests who were invited to witness the ceremony were usually whoever

prayed jemaah at the mosque or some close relatives and friends. There

is no point of being extravagance. We should focus on the life after wedding not the wedding

itself. Wedding is only a door to the marriage house. Why should we

spent a lot of money to decorate the door so beautifully, when the

inside of the house is then left empty, dark and unattractive?

...and the pressure is on men...

Originally from: http://ninanurziana.blogspot.com/2010/05/nape-lelaki-kawin-lambat.html

Things i love to do at night:

-Shopping online and Finding bargain stuff
-Blog-walking and stalking stranger's blog :P
-have a few cocktails at the bar
-walking and enjoying night view
-reading
-dancing
-Playing online games
-Sleeping late of coz! :)